# Maatram

> Maatram is a free focus and digital wellbeing app for students, built by a team of four students at SSVM School of Excellence. It cuts screen time with an app gate, focus timers, live study rooms and a points system. Every tool opens without an account; signing in (Google only) saves points. Web app plus an Android build and a Chrome extension. Tagline: Bringing a change in you.

Everything on the site runs on one points balance: finishing focus sessions, study-room time and Wellness daily checks pays points, breaking an app lock costs them.

## Core pages

- [Home](https://maatram.co.in/): what Maatram is, its six tools (Focus Timers, App Gate, Study Room, Screen Stats, Leaderboard, Wellness), FAQ.
- [Focus Timers](https://maatram.co.in/timers.html): Pomodoro 25/5 and Deep Work 90/15 timers with points and streaks.
- [App Gate](https://maatram.co.in/app-gate.html): hard lock for social apps, 5 to 90 minutes.
- [Study Room](https://maatram.co.in/study-room.html): five students on one room code, synced timers, strikes and chat.
- [Screen Stats](https://maatram.co.in/stats.html): daily per-app screen-time logging, weekly charts and bonus.
- [Leaderboard](https://maatram.co.in/leaderboard.html): live ranking of signed-in students by points.
- [Wellness](https://maatram.co.in/wellness/wellness.html): private 7-day meal plan and four daily checks (meals, hydration, activity, sleep), +25 points each, up to +100 a day. Plan and checks stay on the device.
- [Sports Corner](https://maatram.co.in/sports.html): local sports events listed by signed-in users; register links go to the organisers.
- [Download](https://maatram.co.in/download.html): full Android app (APK v1.2), Maatram Hard Lock Android app (beta APK that locks Instagram Reels, YouTube Shorts and other apps), Windows site blocker and the Chrome extension.
- [Maatram Hard Lock Chrome extension](https://chromewebstore.google.com/detail/maatram-hard-lock/igcfbmdadjlibodcpaibklgeijdacmen): blocks Instagram, Snapchat, TikTok, YouTube, X and Facebook in Chrome during a Hard Lock and counts time on them for Screen Stats.

## About

- [About and editorial policy](https://maatram.co.in/about.html): who builds Maatram and how the site is written.
- [Updates](https://maatram.co.in/blog.html): what changed, newest first.
- [How to stop scrolling reels](https://maatram.co.in/blog-stop-scrolling-reels.html): five friction tricks for students.
- [Source code](https://github.com/MaatramReelsBlocking/maatram): MIT licensed, open source.
- [Socials and contact](https://maatram.co.in/socials.html)
- [Ratings and reviews](https://maatram.co.in/ratings.html)
- [Privacy policy](https://maatram.co.in/privacy.html)
- [Terms](https://maatram.co.in/terms.html)

## Optional

- [Sitemap](https://maatram.co.in/sitemap.xml)