Social apps won't share your data — so we take it back ourselves. Log your screen time by hand below. Everything stays on your device.
Log today's usage
Enter your screen time for each app, then save the day.
📊 Your statistics
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Today total
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7-day average
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vs yesterday
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Saved by Hard Lock today
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Saved by Hard Lock · 7 days
Today by app
No data yet — save your first day above.
Last 7 days
Maatram’s screen time tracker is built into this free, open-source focus app so students can see exactly where their day goes — per-app usage, weekly trends, and a bonus when the week comes in under your average. Unlike most screen time apps, Maatram never uploads this digital wellbeing data anywhere: it stays on your device. Use it alongside the Pomodoro timer, App Gate social media blocker and study rooms to actually cut phone addiction, not just measure it.